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Tag Archives | Health

Gamechanger - Discovering Bodyshop Athletics X and Meeting Fitness Goals with Family- Columbia SC Moms Blog

Gamechanger :: Discovering Bodyshop Athletics X

Columbia SC Moms Blog is honored to partner with Bodyshop Athletics X to bring our readers the following post. All opinions are entirely our own. I decided to get my FIRST EVER gym membership last year. I needed cardio in my life and I really wanted to familiarize myself with an amateur weight routine. My goals […]

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Never Say Never :: A Weightloss Journey I Never Intended to Start - Columbia SC Moms Blog

Never Say Never :: A Weight Loss Journey I Never Intended to Start

All my life I’ve been self conscious about my weight. Not that I’ve ever been obese, but, like several girls I’ve known, I saw myself as fat off and on throughout my adolescent years. Mostly I never learned to love myself for who I was. I thought having a big butt was bad (even though Sir-Mix-A-Lot […]

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6 Easy Ways to Find Time for Fitness - Columbia SC Moms Blog

6 Easy Ways to Find Time for Fitness

With the new year in full swing, I’m sure you’ve heard the ads “sign up now for just a penny!” Pretty soon the message will change to “get bikini ready in 30 days!” Although these slogans do their best to motivate you to get moving, they aren’t always effective in helping you meet your goals. As […]

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