Passionate About Columbia SC
and the Moms Who Live Here

Tag Archives | balance

Night of Wellness for Women

Do you have lifestyle challenges centered around overall wellness? In October, there is a series of three workshops taught by professional lifestyle and wellness coach, Lori Bender, MSW that promises a night of relaxed education, exploration, and fun for women who struggle with life balance, wellness vision, and stress. You can register for one or all three on her website: Your registration is your RSVP!
Oct. 11, 6-9, A Balanced Lifestyle-how many areas do you need to tweak?
Oct. 18, 6-9, Wellness Your Stress Away – a close look at things that hold you hostage.
Oct. 25, 6-9, Your Wellness Vision – design a plan for the next year
Seating is limited do to space. PLEASE leave your email so directions can be sent. Food will be served. Free give-a-ways. Professional take home wellness tools. Make a new recipe. Wellness activity. Featured presentation. Dress comfortably. See you there! (540) 256-2589 for questions.

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