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Tag Archives | self awareness

self defense

5 Self Defense Tips to Teach Your Children

I recently took a self- defense class with my college students. As much as we do not want to think about needing to take a self-defense class, things happen. Just last summer a Midlands Tech student was kidnapped right here in Columbia. Recently, a man posing as an Uber driver assaulted USC students near campus.  […]

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How to Stay Grounded During Holiday Chaos {and Throughout the Year} | Columbia SC Moms Blog

How to Stay Grounded During Holiday Chaos {and Throughout the Year}

What a magical time of year we are currently living (surviving?) through. Just kidding … although it certainly feels like we are doing our best to make it from day to day sometimes. Regardless, there’s no denying how truly special the holiday season can be. For those with children, especially young ones, we strive to […]

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Social media

Navigating the Murky Waters of Social Media

I have heard several friends say, or even post on social media, “remember when Facebook/Instagram/Twitter was all about posting pictures of your kids or a new puppy?” Sure, there has always been the occasional post that incited drama, or the picture perfect “fakebook” image, or even the classic “vague-booking” when a bestie shared just enough […]

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mother and child | Columbia SC Moms Blog

Listen With Your Eyes

It was a normal, crazy moment in a normal, crazy day. It was afternoon, and my mind was on the dinner I hadn’t planned yet and the baths that needed to be done. I was also trying to steal a second for myself to finish reading an email or responding to a message or something […]

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